The Beginning Of My Slimming World Journey

I would definitely have to describe myself as a yoyo dieter. Meaning one minute I’m dieting and losing the weight, and the next I’ve given up and gain it all again and more. I’ve done both slimming world and weight watchers, and have realised slimming world works better for me. I joined a new…

Living with Depression

Have you ever woke up and felt no feeling, like your mind was numb? Then the next minute you can’t stop the million and one things running through your head. This is one way I can describe it. ‘It’ being the not very talked about condition…